what we aim to provide for you.

✅ Stubborn belly fat. Gone

✅ Lower cholesterol (LDL) , triglycerides, blood sugar

✅ Better cardiovascular health for longevity

✅ Greater strength (which = tighter physique)


Mon-Fri: 8:00AM-10:00PM

Sat 8:00AM-2:00PM

8 Session Package
$750.00

Free membership to Aspire Fitness Walnut/RH

8 Sessions: 1 Hour Each

Nutrition Coaching Included

Perfect for any fitness goal

No time limit to use 8 sessions

Cholesterol, Blood Sugar, Triglyceride Management

Kickboxing Is Included

Quantity:
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10 Sessions/Monthly Recurring Membership
$800.00

Free gym membership to Aspire Fitness Walnut/RH

10 sessions per month: 1 hour each

Nutrition Coaching Included

Unused sessions bounce to next month

Free cancellation anytime: no fee involved

Cholesterol, Blood Sugar, Triglyceride Management

Kickboxing Is Included

Quantity:
Add To Cart
8 Session Package (2 People)
$900.00

Free membership to Aspire Fitness Walnut/RH

$450.00 per person

Nutrition Coaching Included

Perfect for workout with friends/family

Each additional person is $100.00 on top of $900.00

Kickboxing Is Included

Quantity:
Add To Cart
Physical Therapy - 3 Session Package
$450.00

Access to Aspire Fitness Walnut/Rowland Heights

Full-Body Maintenance

Pain Management For Any Issue

Injury Correction/Prevention Coaching

Free Consultation Available

Quantity:
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10 Sessions/Monthly Recurring Membership (3 Months)
$700.00

Free gym membership to Aspire Fitness Walnut/RH

I0 sessions a month: 1 hour each

Nutrition Coaching Included

Billed $685.00/month for 3 months

Guaranteed results for any fitness goal

Cholesterol, Blood Sugar, Triglyceride Management

Kickboxing Is Included

Quantity:
Add To Cart
24 Session Package
$1,800.00

Free gym membership to Aspire Fitness Walnut/RH

24 Sessions: 1 hour each

Nutrition Coaching Included

Perfect for any fitness goal

No time limit to finish sessions

Cholesterol, Blood Sugar, Triglyceride Management

Kickboxing Is Included In Package

Quantity:
Add To Cart
10 Session Subscription (2 People - Monthly Recurring)
$1,000.00

Free membership to Aspire Fitness Walnut

$500.00 per person

Nutrition Coaching Included

Perfect For Friends/Family

Each additional person is $50 additional per month (3 People = $900.00)

Kickboxing Is Included

Quantity:
Add To Cart
Physical Therapy - 6 Session Package
$800.00

Access to Aspire Fitness Walnut/Rowland Heights

Full-Body Maintenance

Pain Management For Any Issue

Injury Correction/Prevention Coaching

Free Consultation Available

Quantity:
Add To Cart

fill out the form below to schedule a session

(with COVID-19 questionnaire)


check out our instagram.


hear from them.

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Phill was honestly more than just a trainer, he was a friend and always went above & beyond with the workouts, nutrition, and guidance. I’ve lost 36 pounds and I’m healthier than I’ve ever been.
— Peiwen
Phill is definitely the best trainer I’ve had out of everyone I’ve been with. He’s helped me lose 23 pounds and allowed me to recapture my life. I’m glad I chose Phill as my first trainer.
— Yvonne
Lost 17 pounds with Phill and it’s like I’m a different person now. It feels so good to be comfortable in my own skin and I can’t wait to progress in my fitness journey.
— Elodie

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what to expect in a session.

✅ 45 minute workout that is adjusted towards your fitness goal

✅ 10 minute warm up that ensures you have a safe workout and enables you to loosen up before intensive training

✅ 5 minute deep stretch & mobility work to loosen the muscles and to keep your joints healthy for the next workout

✅ A thorough breakdown of which foods you need to eat and going over steps you can take to improve your diet and overall health

✅ Lots of motivation and encouragement from the trainers who have been through the same struggles that you have. It can be a tough process to get to your goals so encouragement goes a long way

✅ A safe environment to train as we have many precautions that will keep your workout safe from the pandemic

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hours and availability.

MON: 8:00AM - 10:00PM

TUES: 8:00AM - 10:00PM

WED: 8:00AM - 10:00PM

THURS: 8:00AM - 10:00PM

FRI: 8:00AM - 10:00PM

SAT: 8:00Am-2:00Pm

*Appointments are required in order to train with us as we are a private/personal training gym




Success Stories

Peiwen: Down 33 PoundsIt has been three months since I started training with Phillip's and I think it's a perfect time to update my review. I've lost 15 lbs and dropped four sizes (from size 6 to size 2) in three months thanks to Phillip's support. …

Peiwen: Down 33 Pounds

It has been three months since I started training with Phillip's and I think it's a perfect time to update my review. I've lost 15 lbs and dropped four sizes (from size 6 to size 2) in three months thanks to Phillip's support.

He is the best trainer and always puts extra efforts to his clients, including
-waking up early for 6 am session,
-checking our diet during the day,
- listening to his clients when we are upset or discouraged about our progress.

I am so blessed to have Phillip in my life! He is the best trainer one could hope for and I am just very grateful for the transformation I have made with his professional help! Not only did I lost weight, but I also gained more energy, strength and confidence.I am looking forward to continue training with Phillip in 2018 and reach my fitness goal.

Yvonne: Down 17 PoundsSigning up with Phill was the best decision I've made this year. I've made a complete 180 when it comes to my diet and I'm so aware of how to control it! I've gone down two pants sizes and it's all due to the diet that Phil has…

Yvonne: Down 17 Pounds

Signing up with Phill was the best decision I've made this year. I've made a complete 180 when it comes to my diet and I'm so aware of how to control it! I've gone down two pants sizes and it's all due to the diet that Phil has me on!

As for the sessions, Phil puts me to work but also works with me (He puts up with a lot hahahaha). Any problems I have with my knees or back he makes sure to avoid them yet give me that awesome workout! I'm writing this because he's such a kind heart and I think a review is long past due!

Kaitlyn: Down 24 poundsBeen training with Phillip for almost a month now and I have already noticed a tremendous amount of progress within this short period of time. He always emphasizes the importance of maintaining a healthy lifestyle that include…

Kaitlyn: Down 24 pounds

Been training with Phillip for almost a month now and I have already noticed a tremendous amount of progress within this short period of time. He always emphasizes the importance of maintaining a healthy lifestyle that includes both fitness and diet, and his daily diet recommendations for me are ones that I find realistic and maintainable. Phillip also changes up the workout routines every time so I always have something new to look forward to! I am very thankful to have a trainer/ friend like Phillip not only because he has been helping me reach my weight loss goal but because he has taught me how to live a more balanced and healthy lifestyle, which is something that has really changed my life!

Tiffany: Down 11 poundsI have been training with Phill for almost a month. I can see my progress every time. I was hesitated about having a personal trainer at first since I had a bad experience at LA fitness. However, I decided to give it a try wit…

Tiffany: Down 11 pounds

I have been training with Phill for almost a month. I can see my progress every time. I was hesitated about having a personal trainer at first since I had a bad experience at LA fitness. However, I decided to give it a try with Phill and I'm so glad I did.

I like how Phill designs every session differently so I never get bored. Also, each session is challenging and I am always pushing myself to do better. I can feel that I'm being stronger and I'm really happy with the outcome.

I consider Phill more than a trainer. He really cares for his clients that we have daily communication about diets and my workout plans. I'm glad I found him!

Allison: Down 7 Pounds

Phillip has honestly helped me realized my fullest potential and has taught me so much about fitness. I've seen so much progress in my body thanks to him, and I can't thank him enough for putting so much time and effort in me. He believes in me every step of the way, and that's really hard to find in a trainer, but also a friend.

Not only did he take the time to explain to me about nutrition and help me reach my results, but he also took the time to listen to me when I'm not feeling my best.

If you're looking for someone to help you get to your fitness goals, Phillip is the guy to go to.

Michelle: Down 8 Pounds

I went to see Phillip recently and he's very easy to talk to and so nice! He definitely knows what he's talking about and guides you achieve your goals. to He takes his time on you and gives you tips on how to keep up a healthy lifestyle. Would definitely recommend to anyone who wants to improve their health!

Elaine: Down 10 poundsPHIL IS AWESOME!! I came to Phil because I wanted to become stronger and leaner without sacrificing my happiness and health. My favorite quality about Phil is that he really cares for his clients and it shows through the extra …

Elaine: Down 10 pounds

PHIL IS AWESOME!! I came to Phil because I wanted to become stronger and leaner without sacrificing my happiness and health. My favorite quality about Phil is that he really cares for his clients and it shows through the extra time he puts in getting to know your lifestyle and tailoring workouts that fit. For example, he walked me through how to track macronutrients, which turned out to be way easier and simpler than I thought. It's not become a lifestyle and I love every day of it.

Read More the Rest on Yelp!

Alice: Down 18 poundsI recently decided to make a difference with the way I look. My friend, Mony, recommended me to Phil. I'm writing this review as I am very impressed with his training. I'm down 10 pounds in the first month!! The way phil does th…

Alice: Down 18 pounds

I recently decided to make a difference with the way I look. My friend, Mony, recommended me to Phil. I'm writing this review as I am very impressed with his training. I'm down 10 pounds in the first month!! The way phil does things makes it so easy for me to lose weight, and he guides me every single day to see that I'm eating correctly. He's the only trainer I've ever had, but I'm glad he's my first! He's a goofy guy, and he'll definitely work you!

Jessie: Down 6 pounds

I recently decided to make a difference with the way I look. My friend, Mony, recommended me to Phil. I'm writing this review as I am very impressed with his training. I'm down 10 pounds in the first month!! The way phil does things makes it so easy for me to lose weight, and he guides me every single day to see that I'm eating correctly. He's the only trainer I've ever had, but I'm glad he's my first! He's a goofy guy, and he'll definitely work you!

Miguel: Down 35 Pounds

Miguel: Down 35 Pound

Elodie: Down 15 Pounds

Spencer: Up 8 pounds

David: Down 28lbs

Kevin: Up 12 pounds

Kevin: Up 12 pounds

Yao: Down 8lbs

Mia: Down 12lbs

Josiah: Up 20lbs

Noor: Down 33lbs